Yogaholidays and yogateachertrainings worldwide
Yoga holiday in the beautiful Chez Zen from 16. - 22. May 2020
Combine your holiday with yoga, silence and arrival with yourself - a break for body, mind and soul!
With the theme "BE in love"
Chez Zen - a retreat house with the special charm, which stands alone on a hill in the idyll of Gascogne near the Pyrenees. A breathtaking view - space! A peaceful place surrounded by nature - silence! Four individually designed terraces and nine spacious guest rooms are spread over the large property with heated saltwater pool and sauna.
Far away from all things worldly, embedded in the charm of nature, you can immerse yourself in the world of yoga and conscious life. There is a very high energy of healing and love, you can feel it right away. At the latest when the sun rises in the morning and you stretch out on the main terrace, you can feel the idea behind the Chez Zen in every body cell. A place where you can breathe freely, where time is not important and where the eye is focused on the essentials - a place of healing and of coming to yourself.
This special retreat takes place in one of the most beautiful and respected retreat resorts in Europe - the yoga world is here - even stars from the music and film industries come here from all over the world to this magical place to take a break take and be pampered. Surrounded by picturesque hills near the Pyrenees, the ChezZen Resort stretches alone on 2.2 hectares, surrounded by vineyards and sunflower fields. In addition to the ecological focus of the resort you will enjoy the vegan / vegetarian food. The kitchen is exquisite and the food we prepared with love and mindfulness - there is a rich breakfast buffet, as well as a multi-course dinner - ayurvedic, organic, vegetarian or vegan.
We will be in the morning before breakfast on the picturesque yoga platform (in bad weather in the beautiful yoga hall) from 8.00 - 10.00 clock with purifying breathing exercises (pranayama), guided meditations, dynamic sun salutations, Rishikesh series from the Sivananda Yoga, among others , as well as partner yoga and Tibetan healing yoga Kum Nye greet the day. A special highlight is the spectacular sunrise, which you can enjoy wonderfully from the beautiful yoga platform who wants. And in the evening before dinner, from 5:00 pm to 7:00 pm, we will round off the day with regenerating, stretching asanas from Yin Yoga, guided breathing processes, meditation and Yoga Nidra. And of course you can also experience a sensational Sun set at ChezZen!
I am also happy to be available for individual sessions.
In these 6 days you can truly refuel and reconnect with your soul. These are days of healing and self-experience, they will bring you into your midst and let your true self - being in love - be known, I promise you !!
And here are a few photos and the link to the house
Under the button "German / Philosophy" you will find interesting facts about the philosophy of this house and also this retreat.
Prices and booking here: