Yogaholidays and yogateachertrainings worldwide
Freeing the body ~ with Fairlie Gibson & Katrin Heuser
A real treat for your body, mind and spirit with two yoga sessions a day, the opportunity for nourishing treatments such as Thai Yoga Massage and Aroma Therapy, the most delicious fresh vegetarian food and the unspoilt beauty of nature at Suleyman’s Garden offering the perfect setting to unwind, relax and revitalise.
In the yoga classes we will work in an unhurried and playful way to explore how the release of tension, accessing deeper strength and creating space can develop a fabulous sense of freedom in the body. Our focus and our time are spent on the journey getting into the posture rather than the end posture. This approach is suitable for any age, shape, size, or degree of flexibility.
"Practice transforms us. We need to eat less...we become more beautiful, our faces change and our walk gains in elasticity. A different life begins and the body expresses a happiness never felt before."
(from 'Awakening the Spine' by Vanda Scaravelli)
Suleyman’s Garden has a deep energy of aliveness running through it. Everywhere you look, vegetables and fruits are ripening and flowers blossoming. We practice yoga in a beautiful shala overlooking the sea, and when you turn into a twist you look into a field of cheekily green peppers and lusciously plump aubergines.
A number of options to suit you:
Some en-suite accommodation available, please get in touch to enquire about additional cost.
The prices include accommodation, three meals a day and all yoga. It does not include flights, insurance, treatments, transfers, day trips or other activities.