Overcome your fears, jump in and get ready for an adventure! During this unique land and sea retreat, you will have the opportunity to practice yoga on and off the water. Offerings will include: daily vinyasa and restorative land classes and three days of Stand Up Paddle Board instruction and yoga. Throughout the week, we will reflect not only on the fears that may arise on our mats and paddleboards, but also the fears that haunt our daily lives. Daily meditations and words of inspirations will begin to move you towards overcoming these fears and jumping into a life you love even more! Melanie Smith and Laurel Attanasio will teach all classes and paddleboard offerings. All levels of yoga and paddleboard students are welcome to attend.
This retreat is for you if you want to defy odds, do something different, start the holidays off in a healthy way, get stronger physically and mentally and have some fun!
This amazing 6 night 7 day retreat will take place at Manchebo Beach Resort and Spa on Eagle Beach in Aruba . Manchebo Resort offers a beautiful setting for a land yoga practice and the spectacular turquoise Caribbean water creates ideal conditions to take your practice onto a paddleboard. With several pricing options this retreat is ideal for any person, group, or couple looking to get away.