There's much that could be said on the personal and what's most alive for me now is that I am a thriving human being and did my work and continue to do so to offer the best quality and awakening and healing availabe, centered in the heart.
The Qi Gong that I teach is an easy to learn form of wholesome, deep meditative body work that includes all important elements to balance, heal and strengthen the human body/mind. Qi Gong, the skill to work with and cultivate life-energy, is an art that has developed and refined over 1000s of years and was proven many times scientifically for its power and manyfold benefits (phys.,emotionally,mentally,spiritually). And shows nowadays more than ever it's effectiveness for great dealing with modern circumstances, opportunities and challenges.
My work is a grounded integration and synthesis of the paths of Meditation (awareness practices), Qi Gong (energy cultivation), human growth psychology and healing, and Yoga (body/mind strengthening and communing with the divine).
I Practise Yoga at
Home, in communication, at work and everywhere I can.