Besides being curious about everything that comes our way, I would like to further develop the challenge, between exercise and relaxation, the combination of yoga and trail running offers. Moving with pleasure, flexibility, technique, in connection with my breathing, body and mind I discover my natural power. One with nature I feel at my fittest, happiest and very creative. After all of this exercise, healthy cooking is relaxing and meditative for me. I discover and like to share what Europe has to offer in the field of my passions. While writing I like to inspire you about: yoga, trail running, healthy food, spirituality and of course our journey as well.