Yoga and Meditation everywhere and anytime
Summer is a wonderful time to start a detox diet.
With the warm weather bringing an abundance of organic fresh fruit and vegetables, it is much easier to detoxify.
You are invited to an intimate weekend in a stunning countryside location where we will be detoxing the body with organic raw food, green juices, herbs and calming the mind with Yoga and meditation.
You will take home with you a detox plan with recipes (raw and cooked),and lots of tips on how to stay healthy and centred throughout the year.
Space is limited to 7 people so please book in advance, residential £280 camping £190 one day 9am-5pm £95
To book, please email me at firstname.lastname@example.org
"Rina created a nourishing, calming space during our weekend cleanse. I loved the balance of yoga, walking in the woods, free time for thinking and reflecting, and cooking yummy food together. I considered myself someone who already knew a lot about healthy eating but I learnt a lot, and got fired up to learn more especially about superfoods after the weekend. My kitchen cupboard continues to transform as I add new things and explore how to cook them and incorporate them into my diet. I feel inspired to use food to heal and to help my friends and family do the same.” Louise, Bradford on Avon